Allyson Dinneen

Emotional Intelligence and Relationships

Allyson Dinneen, MEd, is a Great Barrington, Massachusetts teacher, writer, therapist specializing in emotional intelligence, emotional neglect, and relationships.

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Let Your Emotions Be Your North Star

December 03, 2017 by Allyson Dinneen

If you're beginning to fear that your life has unfolded more like someone you're not, rather than as who you are, there's always time to change course.

It's why you were given emotions as a child. They were meant to be your North Star. 

The keys to the castle are to learn to feel all of it again, with the trust and acceptance you did when you were that little kid. Back before you learned to put on the mask that made other people happy.

The purpose of your feelings is to steer your life in alignment with your true self. Can you brave taking off the mask?

 

 

 

December 03, 2017 /Allyson Dinneen
emotions, happiness, resilience, authenticity
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