Allyson Dinneen

Emotional Intelligence and Relationships

Allyson Dinneen, MEd, is a Great Barrington, Massachusetts teacher, writer, therapist specializing in emotional intelligence, emotional neglect, and relationships.

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photo by Aziz Acharki at unplash.com

photo by Aziz Acharki at unplash.com

Love Yourself

July 07, 2017 by Allyson Dinneen

Stop trying to fix yourself and start trying to love yourself. Harsh self-criticism is a downward spiral.

Today, choose not to criticize yourself. Practice learning to trust that you are doing your best - and that it is SAFE to speak to yourself with kindness and love.

July 07, 2017 /Allyson Dinneen
self-acceptance, therapy, love, self-care
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