Allyson Dinneen

Emotional Intelligence and Relationships

Allyson Dinneen, MEd, is a Great Barrington, Massachusetts teacher, writer, therapist specializing in emotional intelligence, emotional neglect, and relationships.

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Photo by  Timo Stern  on  Unsplash

Photo by Timo Stern on Unsplash

More Secrets to a Happier Relationship

September 03, 2017 by Allyson Dinneen

1. Have more fun. Plan things together that you know your partner loves to do. Alternate with each other.

2. Stop trying to control one other. You're allowed to be different people. In fact, it's probably why you fell in love in the first place. 

3. Practice real listening. Don't be thinking instead about your defense or coming up with a rebuttal. Listen, be curious, and empathize. (You can have your turn too.)

4. Continue to compliment and value each other. Don't think you shouldn't have to do that anymore once you're past dating.

5. Be a little selfish. Make time for yourself and things you like to do.

6. Don't make your partner be all things to you. We each need other sources of support: a best friend, a mentor, a sibling, etc. It's too much to put all your needs on one person.

September 03, 2017 /Allyson Dinneen
marriage, couples, relationships
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