Notes From Your Therapist, the book

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IMG_8977.jpg
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Notes From Your Therapist, the book

12.00

(Copies now available at: blurb.com !)

Self-published. 64 pages. Paperback.

A therapist writes inspirational hand-written notes on emotions, emotional intelligence, and relationships. Originally started as an Instagram project, and drawing on therapy, neuroscience, and her own life experience, the notes teach readers that their feelings are important to well-being, good relationships, and an authentic life.

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A self-published collection of 53 notes from my Instagram account, Notes From Your Therapist.

62 pages. 5x8 paperback.